Simplified Khaos

30: Cutting Through the B.S. of Healthy Eating

July 22, 2019

There’s a ton of confusion out there about food which makes eating healthy chaotic and stressful as hell.

On this episode, Jill and Nick share how they are cutting through the bullshit of eating healthy to be happier and healthier humans.

Come hang out with us!

💬 QUOTE OF THE DAY
“More choice does lead to more happiness up to a certain point, but it’s never linear. After a certain point, it’s clear that given increasing choices, we become more miserable.” ~ Dean Yeong

🔍 RESOURCES
12 Healthy Dinner Shortcuts
Save Your Time and Insanity with Designated Meal Nights
Healthy Packaged Foods and Brands I Love
Healthy Pantry Makeover
Amanda Wilson @awilsonwellness
The Paradox of Choice: How Less Freedom Makes Us Happier

🎵 MUSIC
Night Owl by Broke for Free - http://brokeforfree.com/

📧 CONTACT US

Email: simplifiedkhaospodcast@gmail.com

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