Simplified Khaos
122: Slow the F&#% Down

122: Slow the F&#% Down

June 30, 2021

Stop, drop and SLOW THE F*CK DOWN. 

 

In this episode, Jill and Nick dive into all the different ways they’re unrushing their summer. Living in a new hometown surrounded by so much “new”, as well as empty space can make slowing down a little tricky. If you’re in need of a friendly reminder on why it’s essential for us to stop and smell the roses more, then this episode is for you. 

 

We are pumped to hang with ya’ll today!  

 

💬 QUOTES OF THE DAY

“Every life needs a little space.  It leaves room for good things to enter it.” ~ Sarah Addison Allen

 

🔍 RESOURCES

Blog Post: A Slow Summer

 

⤁ TAKE ACTION CHALLENGE

Slow down and savor this season. 

 

🎵 MUSIC

Night Owl by Broke for Free - http://brokeforfree.com/

 

📧 CONTACT US

Email: simplifiedkhaospodcast@gmail.com

121: The Importance of Checking In

121: The Importance of Checking In

June 23, 2021

Hey friend, just checking in with you today.

 

In this episode, Jill and Nick have their first podcast in their NEW HOME together, woo hoo! They chat about the power of CHECKING IN with each other and how just a simple question can help grow a happier life together.

 

We are pumped to hang with ya’ll today!  

 

💬 QUOTES OF THE DAY

“Strong people have a strong sense of self-worth and self-awareness; they don’t need the approval of others.” ~ Roy T. Bennett

 

“Your visions will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.” ~ C.G. Jung

 

“It is when you lose sight of yourself, that you lose your way. To keep your truth in sight you must keep yourself in sight and the world to you should be a mirror to reflect to you your image; the world should be a mirror that you reflect upon.” ~ C. JoyBell C.

 

“Self-awareness is not just relaxation and not just meditation. It must combine relaxation with activity and dynamism. Technology can aid that.” ~ Deepak Chopra

 

“Without self-awareness we are as babies in the cradles.” ~ Virginia Woolf

 

“Don't compromise yourself. You're all you've got.” ~ Janis Joplin

 

🔍 RESOURCES

Blog Post: 40 Self-Awareness Quotes

 

⤁ TAKE ACTION CHALLENGE

Check in with yourself first, and then your loved ones around you.

 

🎵 MUSIC

Night Owl by Broke for Free - http://brokeforfree.com/

 

📧 CONTACT US

Email: simplifiedkhaospodcast@gmail.com

120: We Did a Thing

120: We Did a Thing

June 9, 2021

Did we just MOVE? 

 

In this episode, Jill and Nick chat (long distance) to reflect on their BIG MOVE! They dive into realizations they’ve had before, during and after the big move, as well as share what has been filling their minds with all the goods throughout this chaotic process.  

 

We are so pumped to hang with ya’ll today!  

 

💬 QUOTES OF THE DAY

“Romance about your future, not your past.” ~ Dr. Joe Dispenza 

 

🔍 RESOURCES

Podcast:  Jay Shetty ON PURPOSE with Dr. Joe Dispenza 

 

⤁ TAKE ACTION CHALLENGE

Keep flowing with what feels good for YOUR life. 

 

🎵 MUSIC

Night Owl by Broke for Free - http://brokeforfree.com/

 

📧 CONTACT US

Email: simplifiedkhaospodcast@gmail.com

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