35.6K
Downloads
200
Episodes
A husband + wife simplifying the sh*t out of life to be happier sharing real stories, witty banter + lots of positivity. Let’s hang out!
Episodes
Monday Feb 17, 2020
Monday Feb 17, 2020
A tough question is being tackled today in a radically honest conversation.
On this episode, Jill and Nick dive into a question that has been exhausting Jill in this season of life. Hint: This question pertains to the “what’s next?” mentality.
Come hang out with us!
💬 QUOTE OF THE DAY
“Self- control is strength. Calmness is mastery. You have to get to a point where your mood doesn’t shift based on the insignificant actions of someone else. Don’t allow others to control the direction of your life. Don’t allow your emotions to overpower your intelligence.” ~ @mindset.therapy
🔍 RESOURCES
Blog post: How many kids are enough?
Follow Haley Shevener on Instagram @Haleyshevener
⤁ TAKE ACTION CHALLENGE
Whatever you’re facing today, keep going. Don’t sit in it, but rather feel it, process it, and seek support.
🎵 MUSIC
Night Owl by Broke for Free - http://brokeforfree.com/
📧 CONTACT US
Monday Feb 10, 2020
Monday Feb 10, 2020
Did you know you can earn money while you “renovate” your house?
On this episode, Jill and Nick chat about their recent updates to their house and how they were able to actually make money versus spend money.
Come hang out with us!
💬 QUOTE OF THE DAY
“Never underestimate what you can do with what you already have.” ~ Cassidy
🔍 RESOURCES
⤁ TAKE ACTION CHALLENGE
Shop at home and get creative before you buy a damn thing.
🎵 MUSIC
Night Owl by Broke for Free - http://brokeforfree.com/
📧 CONTACT US
Monday Feb 03, 2020
Monday Feb 03, 2020
This interview is going to MOTIVATE the hell out of you!
On this episode we traveled to St. Louis and sat down with Michelle Knight. Michelle is a personal branding coach who helps female entrepreneurs gain visibility and traction with their businesses.
She shares with us her incredible story of how she left her 9 to 5 job to pursue her dream of helping women entrepreneurs around the globe, and having the freedom to travel and spend time with her family. Michelle dives deep into the struggles and trauma she’s faced along the way, and how it made her into the beautiful and empowering human being she is today.
You’re not going to want to miss this y’all.
Come hang out with us!
💬 QUOTES OF THE DAY
“There’s no try, just do.” ~ Yoda
🔍 RESOURCES
Brandmerry - Be sure to check out the new Brandmerry Academy!
Follow Michelle Knight on Instagram @michelleknightco
⤁ TAKE ACTION CHALLENGE
Pick 3 habits and do them every freakin’ day.
💻 WEBSITE
📧 CONTACT US
Email: simplifiedkhaospodcast@gmail.com
🎵 MUSIC
Night Owl by Broke for Free - http://brokeforfree.com/
Monday Jan 27, 2020
Monday Jan 27, 2020
Ya’ll, we just got back from Missouri for reasons that would have seemed crazy to us two years ago.
On this episode, Jill and Nick dive into a new reason to travel. This reason led to some unforgettable experiences, tons of positive energy and loads of human connection!
Come hang out with us!
💬 QUOTE OF THE DAY
“Each contact with a human being is so rare, so precious, one should preserve it.” ~ Anais Nin
🔍 RESOURCES
The Power and Science of Social Connection
Episode 30: Traveling with No Expectations
⤁ TAKE ACTION CHALLENGE
Reach out to people you find inspiring and go meet them in person! Put your fears aside and just do it! Let’s normalize connecting with strangers, in a safe way of course.
🎵 MUSIC
Night Owl by Broke for Free - http://brokeforfree.com/
📧 CONTACT US
Monday Jan 20, 2020
Monday Jan 20, 2020
Have you ever thought about BRANDING yourself?
On this episode, Jill and Nick discuss why they decided to find their personal brand, the amazing benefits they’ve had going through the “branding” process, as well as all the reasons why you DON’T have to be an entrepreneur to do it.
Come hang out with us!
💬 QUOTE OF THE DAY
“The beautiful part about a strong brand is that it will attract the right people and repel the wrong ones.” ~ Michelle Knight
🔍 RESOURCES
Your Personal Brand Roadmap - Free Resource
Episode 54 Taking Risks For Happiness
⤁ TAKE ACTION CHALLENGE
Try branding yourself! Go through the branding process and enjoy discovering all the unique gifts you offer the world.
🎵 MUSIC
Night Owl by Broke for Free - http://brokeforfree.com/
📧 CONTACT US
Monday Jan 13, 2020
Monday Jan 13, 2020
Wow! Who knew goal setting was so complicated?
On this episode, Jill and Nick chat about how they’re simplifying the chaos around goal setting, the tools they’re using to help them become the people they want to become, and the lessons they’ve learned so far from the process.
Come hang out with us!
💬 QUOTE OF THE DAY
“You have to set goals that are almost out of reach. If you set a goal that is attainable without much work or thought, you are stuck with something below your true talent and potential.” ~ Steve Garvey
🔍 RESOURCES
⤁ TAKE ACTION CHALLENGE
Just start! The rest you’ll figure out along the way. Setting one goal is better than setting no goals.
🎵 MUSIC
Night Owl by Broke for Free - http://brokeforfree.com/
📧 CONTACT US
Monday Jan 06, 2020
Monday Jan 06, 2020
OUR FIRST INTERVIEW! We are so stoked to share our conversation with the very first guests on Simplified Khaos!
On this episode, Jill and Nick sit down with a special couple, Amy and Bryan Dunkel, to learn all about their story and how they have arrived to be livin’ the amazing life they are currently rocking out.
Amy and Bryan share their crazy hilarious rom-com story on how they met, what their life looked like before kids, the changes they’ve made after having kids, how they make time for creativity and gratitude, and their unique daily rituals that help prime them to be their best selves each and every day.
Come hang out with us!
💬 QUOTES OF THE DAY
Amy: “Yes, you can!”
Bryan: “Nobody cares. Work harder.” (The Lamar Jackson special)
🔍 RESOURCES
www.momswhoruletheworld.com/
@amymccarthydunkel
@momswhoruletheworld
@mrlovepoint
www.lovepointphotography.com/
⤁ TAKE ACTION CHALLENGE
Amy: Just start. Don’t wait for the “perfect” time, because it doesn’t exist.
Bryan: Don’t be afraid to fail.
🎵 MUSIC
Night Owl by Broke for Free - http://brokeforfree.com/
📧 CONTACT US
Email: simplifiedkhaospodcast@gmail.com
Monday Dec 30, 2019
Monday Dec 30, 2019
It’s our ONE YEAR ANNIVERSARY, of Simplified Khaos of course!
On this episode, Jill and Nick chat about what their life looks like now since first starting the podcast, the surprising changes they’ve seen in themselves, and what things they’re enthusiastic about with the podcast in 2020!
Come hang out with us!
💬 QUOTE OF THE DAY
“Sometimes we make the process more complicated than we need to. We will never make a journey of a thousand miles by fretting about how long it will take or how hard it will be. We make the journey by taking each day step by step and then repeating it again and again until we reach our destination.” ~ Joseph B. Wirthlin
🔍 RESOURCES
Check out any of our previous episodes!
⤁ TAKE ACTION CHALLENGE
Enjoy the process of whatever changes your making. The process is where the exciting shit happens.
🎵 MUSIC
Night Owl by Broke for Free - http://brokeforfree.com/
📧 CONTACT US
Email: simplifiedkhaospodcast@gmail.com
Monday Dec 23, 2019
Monday Dec 23, 2019
We think New Year’s resolutions are bullshit!
On this episode, Jill and Nick share why they think resolutions are bullshit and their different perspectives on how to make goals realistic and achievable.
Come hang out with us!
💬 QUOTE OF THE DAY
“When you let go, you create space for better things to enter your life.”
🔍 RESOURCES
How to Let Go
Episode 3: Simplifying Expectations
⤁ TAKE ACTION CHALLENGE
Instead of thinking of resolutions as what do you want to add to your life, try a different way of thinking: What can you subtract from your life to make space for what will make you happier?
🎵 MUSIC
Night Owl by Broke for Free - http://brokeforfree.com/
📧 CONTACT US
Email: simplifiedkhaospodcast@gmail.com
Monday Dec 16, 2019
Monday Dec 16, 2019
WE TOOK A BREAK FROM PARENTING!
On this episode, Jill and Nick share reflections from their recent 4-day vacation away from their daughter.
Come hang out with us!
💬 QUOTE OF THE DAY
“Become an expert at spending time, not money, on what matters most.”
🔍 RESOURCES
Reflections on Travel Blog Post
⤁ TAKE ACTION CHALLENGE
The next time you’re on vacation, stop and think. What are you learning about yourself on this trip? How are you pivoting and growing from these lessons learned?
🎵 MUSIC
Night Owl by Broke for Free - http://brokeforfree.com/
📧 CONTACT US
Email: simplifiedkhaospodcast@gmail.com