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A husband + wife simplifying the sh*t out of life to be happier sharing real stories, witty banter + lots of positivity. Let’s hang out!
Episodes
Wednesday Dec 09, 2020
Wednesday Dec 09, 2020
What if you could create a life that felt joyful, meaningful and fun as hell? In this episode, Nick and Jill celebrate their 100th episode by sharing their top 10 realizations/lessons learned from LIVING WITH INTENTION. Come celebrate with us!
💬 QUOTES OF THE DAY
“You have a big, beautiful adventure-filled future waiting for you on the other side of this fear.” ~ Kara Loewentheil
🔍 RESOURCES
Blog Post: Living With Intention
⤁ TAKE ACTION CHALLENGE
Fucking let go of whatever is holding you back from living the life you want.
🎵 MUSIC
Night Owl by Broke for Free - http://brokeforfree.com/
📧 CONTACT US
Wednesday Dec 02, 2020
Wednesday Dec 02, 2020
During quarantine, it can feel like the days melt together into one. In this episode, Nick and Jill chat about the simple and inexpensive ways they’ve been changing their scenery to feel happier at home. Come hang out with us!
💬 QUOTES OF THE DAY
“It takes a lot of courage to release the familiar and seemingly secure, to embrace the new. But there is no real security in what is no longer meaningful.” ~ Alan Cohen
“Without change, something sleeps inside us, and seldom awakens. The sleeper must awaken.” ~ Frank Herbert
🔍 RESOURCES
Blog Post: A Change in Scenery Can Boost Your Well-Being
⤁ TAKE ACTION CHALLENGE
Change your scenery in small, simple ways every day.
🎵 MUSIC
Night Owl by Broke for Free - http://brokeforfree.com/
📧 CONTACT US
Thursday Nov 26, 2020
Thursday Nov 26, 2020
We often look so long upon the closed door that we don’t see the ones which open for us. As Thanksgiving is upon us, Nick and Jill felt it was very appropriate to share all the GRATITUDE they have in this current season of life. They dive into how cultivating this grateful mindset consistently has continued to make their life a pretty happy one. Come hang out with us!
💬 QUOTE OF THE DAY
“The more grateful I am, the more beauty I see.” ~ Mary Davis
🔍 RESOURCES
Blog Post: Gratitude = Healthy Living
⤁ TAKE ACTION CHALLENGE
Flex your gratitude muscle a little each day.
🎵 MUSIC
Night Owl by Broke for Free - http://brokeforfree.com/
📧 CONTACT US
Wednesday Nov 18, 2020
Wednesday Nov 18, 2020
What takes room in your mental real estate is what steals your space for joy and meaning. Nick and Jill share how they are reframing things that piss them off to be happier and saner human beings in this season of life. Come hang out with us!
💬 QUOTE OF THE DAY
“Holding onto anger is like drinking poison and expecting the other person to die.” ~ Buddha
🔍 RESOURCES
Blog Post from The Be Well Place: The Most Powerful Thing You Can Do When Someone Pisses You Off
⤁ TAKE ACTION CHALLENGE
Find simple tools to help you reframe things that piss you off in order to make room for more joy.
🎵 MUSIC
Night Owl by Broke for Free - http://brokeforfree.com/
📧 CONTACT US
Wednesday Nov 11, 2020
Wednesday Nov 11, 2020
It’s not about how much we give, but how much love we put into giving. Nick and Jill dive into their perspective of “charity” and how contributing to others is making their lives a lot happier and hella more meaningful. Come hang out with us!
💬 QUOTE OF THE DAY
“A person’s most useful asset is not the head full of knowledge, but a heart full of love, an ear ready to listen and a hand willing to help.” ~ Unknown
🔍 RESOURCES
Blog Post: The Secret to Happiness is Helping Others
⤁ TAKE ACTION CHALLENGE
Find ways to give that are meaningful to you. And do that as often as you can.
🎵 MUSIC
Night Owl by Broke for Free - http://brokeforfree.com/
📧 CONTACT US
Wednesday Nov 04, 2020
Wednesday Nov 04, 2020
Jack be nimble, Jack be quick, Jack must have been a parent because kids are slick! We have had a crazy week full of highs, lows and stuff still needing to be figured out. In this episode, Nick and Jill chat candidly (as always) about the mind chaos they’ve been feeling at home and how being nimble has been the solution to more happiness in their days. Come hang out with us!
💬 QUOTE OF THE DAY
“Craving and desire are the cause of all unhappiness. Everything sooner or later must change, so do not become attached to anything. Instead devote yourself to clearing your mind and finding true, lasting happiness." ~ Buddha
🔍 RESOURCES
Blog Post: 9 Life Lessons from Jay Shetty
⤁ TAKE ACTION CHALLENGE
Embrace your nibble-ness when life hands you struggles and unexpected challenges.
🎵 MUSIC
Night Owl by Broke for Free - http://brokeforfree.com/
📧 CONTACT US
Wednesday Oct 28, 2020
Wednesday Oct 28, 2020
Consuming negative material makes us negative people. We stopped watching the news years ago because it added ZERO value to our lives. On this episode, Nick and Jill dive into the reasons for why they choose to not watch the news and how their lives are happier without it. Come hang out with us!
💬 QUOTE OF THE DAY
"It is imperative that you learn to ignore or redirect all information and interruptions that are irrelevant, unimportant, or unactionable. Most are all three.” ~ Tim Ferriss
🔍 RESOURCES
Blog Post: Why You Should Stop Watching the News
⤁ TAKE ACTION CHALLENGE
Don't consume anything that's not helping you become the person you want to be.
🎵 MUSIC
Night Owl by Broke for Free - http://brokeforfree.com/
📧 CONTACT US
Wednesday Oct 21, 2020
Wednesday Oct 21, 2020
Who knew a “working vacation” would be the tits?! We decided to take full advantage of our remote working situation and decided to get away. Nick and Jill share about their creative idea to go on vacation and work at the same time. Mixing up normal routines, changing the scenery and enjoying more family time was such a simple decision that led to so many FUN experiences! Come hang out with us!
💬 QUOTE OF THE DAY
"The chief enemy of creativity is ‘good’ sense." ~ Pablo Picasso
"Creativity involves breaking out of expected patterns in order to look at things in a different way." ~ Edward de Bono
🔍 RESOURCES
Blog Post: The 23 Absolute Best Quotes To Boost Your Creativity
⤁ TAKE ACTION CHALLENGE
Get creative. Do whatever it takes to make your life more fun.
🎵 MUSIC
Night Owl by Broke for Free - http://brokeforfree.com/
📧 CONTACT US
Wednesday Oct 07, 2020
Wednesday Oct 07, 2020
Let’s talk about celebrating wedding anniversaries friends! In this episode, Nick and Jill share how they celebrated their recent 6th wedding anniversary, dive into a listener question and chat about how being selfish has been a great thing for their relationship. Come hang out with us!
💬 QUOTE OF THE DAY
"A great marriage is not when the ‘perfect couple’ comes together. It is when an imperfect couple learns to enjoy their differences." ~ Dave Meurer
🔍 RESOURCES
Blog Post: NINE QUESTIONS TO ASK YOUR SPOUSE TO STRENGTHEN YOUR MARRIAGE
⤁ TAKE ACTION CHALLENGE
Get selfish with your relationship and have fun with it.
🎵 MUSIC
Night Owl by Broke for Free - http://brokeforfree.com/
📧 CONTACT US
Wednesday Sep 30, 2020
Wednesday Sep 30, 2020
E D U C A T I O N looks mighty different now, and we’re not hating the changes at all. Nick was excited to interview Jill on the teacher perspective of distance learning this school year. In this episode, Jill shares her perspective on the pros and cons of distance learning and how she is growing even more alongside her third grade students. Come hang out with us!
💬 QUOTE OF THE DAY
“There are two kinds of leaders in the world. Those that lead to be followed by you, waiting for you to show them the path. And those that lead to walk beside you, as you ignite your own leadership.” ~ Dr. Shefali
🔍 RESOURCES
⤁ TAKE ACTION CHALLENGE
Take time to CONNECT + LEARN together with your kid(s) and ride the NOW WAVE. There's no right way to learn, only the way that works best for your situation.
🎵 MUSIC
Night Owl by Broke for Free - http://brokeforfree.com/
📧 CONTACT US