Episodes
Wednesday Jul 08, 2020
80: Finding Healthy Replacements of Excitement
Wednesday Jul 08, 2020
Wednesday Jul 08, 2020
Being at home for four months straight has led to some new habits. Jill and Nick chat about some of the “not so good” habits that they have developed since quarantine began, and how they’re replacing them with healthier choices. Come hang out with us!
💬 QUOTE OF THE DAY
“We design our lives through the power of choices.” ~ Richard Bach
🔍 RESOURCES
Book: You Are Not Your Brain: The 4-Step Solution for Changing Bad Habits
⤁ TAKE ACTION CHALLENGE
Make intentional choices that align with habits you want to keep.
🎵 MUSIC
Night Owl by Broke for Free - http://brokeforfree.com/
📧 CONTACT US
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