Simplified Khaos
119: Letting Go Is Hard

119: Letting Go Is Hard

May 26, 2021

Letting go is hard, but being free is beautiful. 

 

In this episode, Jill does her first ever SOLO episode about all the things she is currently LETTING GO.  If you are in a season of transition and are feeling all the things, then I hope this episode helps you process and simplify your headspace to just keep swimming! 

 

P.S. Nick, I missed your handsome voice and perspective during this conversation and I love you very much.

 

💬 QUOTES OF THE DAY

“Let go of certainty. The opposite isn’t uncertainty. It’s openness, curiosity and a willingness to embrace paradox, rather than choose sides. The ultimate challenge is to accept ourselves exactly as we are, but never stop trying to learn and grow.” 

~Tony Schwartz

 

“Some people believe holding on and hanging in there are signs of great strength. However, there are times when it takes much more strength to know when to let go and then do it.”

 ~Ann Lander

 

“The day I understood everything, was the day I stopped trying to figure everything out. The day I knew peace was the day I let everything go.” 

~C. JoyBell

 

“To let go does not mean to get rid of. To let go means to let be. When we let be with compassion, things come and go on their own.”

 ~Jack Kornfield

 

15) “You can’t possibly embrace that new relationship, that new companion, that new career, that new friendship, or that new life you want, while you’re still holding on to the baggage of the last one. Let go… and allow yourself to embrace what is waiting for you right at your feet.” 

~Steve Maraboli

 

“The greatest step towards a life of simplicity is to learn to let go.” 

~Steve Maraboli

 

“Life is made up of a collection of moments that are not ours to keep. The pain we encounter throughout our days spent on this earth comes from the illusion that some moments can be held onto. Clinging to people and experiences that were never ours in the first place is what causes us to miss out on the beauty of the miracle that is the now. All of this is yours, yet none of it is. How could it be? Look around you. Everything is fleeting. To love and let go, love and let go, love and let go…it’s the single most important thing we can learn in this lifetime.” 

~Rachel Brathen

 

“There are things that we never want to let go of, people we never want to leave behind. But keep in mind that letting go isn’t the end of the world, it’s the beginning of a new life.”

~Unknown

 

“You only struggle because you’re ready to grow but aren’t willing to let go.”

~Drew Gerald

 

“Courage is the power to let go of the familiar.”

~Raymond Lindquist  

 

"If you're brave enough to say good-bye, life will reward you with a new hello."  

~Paulo Coelho 

 

🔍 RESOURCES

Blog Post: 5 Ways to Master the Art of Letting Go

 

⤁ TAKE ACTION CHALLENGE

Create your own “Let Go” List to help you clear the clutter to make room for what YOU VALUE. 

 

🎵 MUSIC

Night Owl by Broke for Free - http://brokeforfree.com/

 

📧 CONTACT US

Email: simplifiedkhaospodcast@gmail.com

118: Seize Your Self-Care with Jen Wille

118: Seize Your Self-Care with Jen Wille

May 19, 2021

Seize the moment and make time for yourself love. 

 

In this episode, Jill sits down with Jen Wille and has a beautiful and inspiring as hell conversation. Jen is a self-care coach for women, a mama of two, a podcast host and a former foster youth with an incredible story to share. She shares her incredible journey of healing to find love and stability in order to live a life that feels good from the inside out. Her honesty on finding time for self-care is so refreshing and will motivate you to SEIZE THE MOMENT for yourself every damn day.  

 

I hope you enjoy this conversation! 

 

💬 QUOTE OF THE DAY

“I create all the love and stability I need.” 

 

🔍 RESOURCES

Website: Jen Wille

Instagram: @jenwille 

 

⤁ TAKE ACTION CHALLENGE

Check-in with yourself to see what you need. 

May is National Foster Care Month so make sure to love on a child in your life. 

 

🎵 MUSIC

Night Owl by Broke for Free - http://brokeforfree.com/

 

📧 CONTACT US

Email: simplifiedkhaospodcast@gmail.com

117: An Everything Bagel for You

117: An Everything Bagel for You

May 12, 2021

Hey friends, it’s an Everything Bagel episode! 

 

In this episode, Nick and Jill share a little bit of everything, including updates on their moving journey, reflections on lessons learned throughout this transitional season, and some fun banter about this and that. 

 

Grab a cup of coffee or cocktail and hang out with us! 

 

💬 QUOTE OF THE DAY

“F*ck the noise, be your own siren” ~ Jillian Koscielniak 

 

🔍 RESOURCES

Blog Post: What’s the Secret to a Head Full of Happy Thoughts? 

 

⤁ TAKE ACTION CHALLENGE

Keep going, you are doing great. 

 

🎵 MUSIC

Night Owl by Broke for Free - http://brokeforfree.com/

 

📧 CONTACT US

Email: simplifiedkhaospodcast@gmail.com

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