Simplified Khaos
98: Pouring Out Gratitude

98: Pouring Out Gratitude

November 26, 2020

We often look so long upon the closed door that we don’t see the ones which open for us. As Thanksgiving is upon us, Nick and Jill felt it was very appropriate to share all the GRATITUDE they have in this current season of life. They dive into how cultivating this grateful mindset consistently has continued to make their life a pretty happy one. Come hang out with us! 

 

💬 QUOTE OF THE DAY

“The more grateful I am, the more beauty I see.” ~ Mary Davis

 

🔍 RESOURCES

Blog Post: Gratitude = Healthy Living

 

⤁ TAKE ACTION CHALLENGE

Flex your gratitude muscle a little each day. 

 

🎵 MUSIC

Night Owl by Broke for Free - http://brokeforfree.com/

 

📧 CONTACT US

Email: simplifiedkhaospodcast@gmail.com

97: Reframing Things That Piss Us Off

97: Reframing Things That Piss Us Off

November 18, 2020

What takes room in your mental real estate is what steals your space for joy and meaning. Nick and Jill share how they are reframing things that piss them off to be happier and saner human beings in this season of life. Come hang out with us!

 

💬 QUOTE OF THE DAY

“Holding onto anger is like drinking poison and expecting the other person to die.” ~ Buddha

 

🔍 RESOURCES

Blog Post from The Be Well Place: The Most Powerful Thing You Can Do When Someone Pisses You Off

 

⤁ TAKE ACTION CHALLENGE

Find simple tools to help you reframe things that piss you off in order to make room for more joy. 

 

🎵 MUSIC

Night Owl by Broke for Free - http://brokeforfree.com/

 

📧 CONTACT US

Email: simplifiedkhaospodcast@gmail.com

96: Different Perspectives on Charity

96: Different Perspectives on Charity

November 11, 2020

It’s not about how much we give, but how much love we put into giving. Nick and Jill dive into their perspective of “charity” and how contributing to others is making their lives a lot happier and hella more meaningful. Come hang out with us! 

 

💬 QUOTE OF THE DAY

“A person’s most useful asset is not the head full of knowledge, but a heart full of love, an ear ready to listen and a hand willing to help.” ~ Unknown

 

🔍 RESOURCES

Blog Post: The Secret to Happiness is Helping Others

 

⤁ TAKE ACTION CHALLENGE

Find ways to give that are meaningful to you. And do that as often as you can. 

 

🎵 MUSIC

Night Owl by Broke for Free - http://brokeforfree.com/

 

📧 CONTACT US

Email: simplifiedkhaospodcast@gmail.com

95: It’s a Good Time to be Nimble

95: It’s a Good Time to be Nimble

November 4, 2020

Jack be nimble, Jack be quick, Jack must have been a parent because kids are slick! We have had a crazy week full of highs, lows and stuff still needing to be figured out. In this episode, Nick and Jill chat candidly (as always) about the mind chaos they’ve been feeling at home and how being nimble has been the solution to more happiness in their days. Come hang out with us! 

 

💬 QUOTE OF THE DAY

“Craving and desire are the cause of all unhappiness. Everything sooner or later must change, so do not become attached to anything. Instead devote yourself to clearing your mind and finding true, lasting happiness." ~ Buddha

 

🔍 RESOURCES

Blog Post: 9 Life Lessons from Jay Shetty 

 

⤁ TAKE ACTION CHALLENGE

Embrace your nibble-ness when life hands you struggles and unexpected challenges. 

 

🎵 MUSIC

Night Owl by Broke for Free - http://brokeforfree.com/

 

📧 CONTACT US

Email: simplifiedkhaospodcast@gmail.com

Podbean App

Play this podcast on Podbean App