Simplified Khaos
87: Revisiting Goal Setting

87: Revisiting Goal Setting

August 26, 2020

Are you accomplishing the goals you’ve set this year? In this episode, Jill and Nick do a little check-in on the status of their yearly goals. They both reflect on the effectiveness of the goal planner they’re using and how to use it with intention. Come hang out with us! 

 

💬 QUOTE OF THE DAY

“Our goals can only be reached through a vehicle of a plan, in which we must fervently believe, and upon which we must vigorously act. There is no other route to success.” ~ Pablo Picasso

 

🔍 RESOURCES

Episode 55: Simplifying Goal Setting

Blog Post: Why You Need to Get a Head Start On Your 2021 Goals Now

 

⤁ TAKE ACTION CHALLENGE

Find a tool to write what you want out of life and use it consistently.

 

🎵 MUSIC

Night Owl by Broke for Free - http://brokeforfree.com/

 

📧 CONTACT US

Email: simplifiedkhaospodcast@gmail.com

86: Inspiring Simplicity with Olivia Youngs

86: Inspiring Simplicity with Olivia Youngs

August 19, 2020

We have an amazing guest on this episode y'all! Jill was able to chat with Olivia Youngs from Colorado to dive into a slew of relatable topics such as, simplicity, slow living, motherhood and everyday things that are filling her days with joy in this current season of life. Come hang out with us! 

 

💬 QUOTES OF THE DAY

@thebirdspapaya Sarah is her quote! 

 

🔍 RESOURCES

Instagram! 

 

⤁ TAKE ACTION CHALLENGE

Treat yourself to a journal and write 2 things that you’re grateful for once a day or whenever you can.

 

🎵 MUSIC

Night Owl by Broke for Free - http://brokeforfree.com/

 

📧 CONTACT US

Email: simplifiedkhaospodcast@gmail.com

85: How the Pandemic Has Changed Our Relationships

85: How the Pandemic Has Changed Our Relationships

August 12, 2020

The pandemic has forced us to be around our loved ones a lot longer than we expected. In this episode, Jill and Nick dive into the changes they’ve experienced in their relationships with each other, their daughter, their roommates and themselves. They share the adjustments they had to make in order to be happier humans at home. Come hang out with us! 

 

💬 QUOTES OF THE DAY

The most painful thing is losing yourself in the process of loving someone too much, and forgetting that you are special too.” ~ Ernest Hemingway

 

"The more you work from a space of transparency the kinder you become. Because then those in your life start to know where you really stand and how you really feel and offering them that realness is the very kindest, most honest, and the most good you can do." ~ Elizabeth Earnshaw

 

🔍 RESOURCES

Blog Post: Relationships in Close Quarters

 

⤁ TAKE ACTION CHALLENGE

Create rituals, be respectful, and be responsive to yourself and also your relationships .

 

🎵 MUSIC

Night Owl by Broke for Free - http://brokeforfree.com/

 

📧 CONTACT US

Email: simplifiedkhaospodcast@gmail.com

84: The Power of 30-Day Challenges

84: The Power of 30-Day Challenges

August 5, 2020

There are so many “30-Day Challenges” out in the world today, but not all are created equal. In this episode, Jill and Nick share their successes and failures with all the 30-day challenges they have experienced. They reflect on what they’ve learned about themselves and how they are intentionally choosing new challenges so healthy habits are entering and staying in their lives for good. Come hang out with us! 

 

💬 QUOTE OF THE DAY

Don’t try to overhaul your life overnight.  Instead, focus on making one small change at a time. Over time, those small changes will add up to big transformation. Don’t give up!” ~ Anonymous 

 

🔍 RESOURCES

Blog Post: Why You Should Embark on a 30-Day Challenge and How To Stick With It

 

⤁ TAKE ACTION CHALLENGE

Be intentional in choosing a 30-Day Challenge to make small changes in your life! 

 

🎵 MUSIC

Night Owl by Broke for Free - http://brokeforfree.com/

 

📧 CONTACT US

Email: simplifiedkhaospodcast@gmail.com

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