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A husband + wife simplifying the sh*t out of life to be happier sharing real stories, witty banter + lots of positivity. Let’s hang out!
Episodes
Wednesday Jun 24, 2020
Wednesday Jun 24, 2020
We have an amazing interview to bring some light into your day. In this episode, Jill chats with an inspiring human, Laura Bruner. Laura shares a little about her journey, the things that are bringing her the most joy these days and how she is staying intentional with her time and energy to live a life that brings her purpose. Come hang out with us!
💬 QUOTE OF THE DAY
“Normalize changing your opinion.” ~ @pivtoprog
🔍 RESOURCES
Book: The Overstory by Richard Powers
Book: Me and White Supremacy by Layla Saad
My Radical Roots: Laura Bruner
⤁ TAKE ACTION CHALLENGE
Reach out to someone you love and take a moment to connect deeply with them.
🎵 MUSIC
Night Owl by Broke for Free - http://brokeforfree.com/
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Wednesday Jun 17, 2020
Wednesday Jun 17, 2020
It's time to get serious and talk about the topic of white privilege. In this episode, Jill and Nick dive into the privileges they’ve had their whole lives and how this simple recognition is a powerful tool in their progress to being anti-racist. Come hang out with us!
💬 QUOTE OF THE DAY
“We all have souls and identities, but at the same time we were born with social locations and group identities that shape us and easily keep us separated from other people, especially within institutions. I find that working against racism mends the social fabric, heals the soul, and reduces fear, isolation and alienation. It makes things better for everybody.” ~ Peggy McIntosh
🔍 RESOURCES
Article: White Privilege An Account to Spend by Peggy McIntosh
Article: White Privilege: Unpacking the Invisible Knapsack by Peggy McIntosh
⤁ TAKE ACTION CHALLENGE
Recognize your power, your privilege and decide how to use it with intention to make a difference.
🎵 MUSIC
Night Owl by Broke for Free - http://brokeforfree.com/
📧 CONTACT US
Wednesday Jun 10, 2020
Wednesday Jun 10, 2020
Real change starts by reflecting. On this episode, Jill, Nick and their toddler, Lucille (yeah, that’s right), share why they are taking some time to self-reflect, learn and unlearn when it comes to being anti-racist. Come hang out with us and enjoy the unique background “meows.”
🔍 RESOURCES
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Monday Jun 01, 2020
Monday Jun 01, 2020
We’re letting go of control and making some changes. On this episode, Jill and Nick dive into the “rules” they are breaking in order to make space for what they value the most. Come hang out with us!
💬 QUOTE OF THE DAY
“Ohana means family. Family means nobody gets left behind or forgotten. Family is always there for you, even after all the mistakes you can make.” ~ Lilo and Stitch
🔍 RESOURCES
Blog: The Importance of Family
⤁ TAKE ACTION CHALLENGE
Make space for what you value, even if that requires change.
🎵 MUSIC
Night Owl by Broke for Free - http://brokeforfree.com/
📧 CONTACT US