Simplified Khaos
78: Finding Joy with Laura Bruner

78: Finding Joy with Laura Bruner

June 24, 2020

We have an amazing interview to bring some light into your day. In this episode, Jill chats with an inspiring human, Laura Bruner. Laura shares a little about her journey, the things that are bringing her the most joy these days and how she is staying intentional with her time and energy to live a life that brings her purpose. Come hang out with us! 

 

💬 QUOTE OF THE DAY

“Normalize changing your opinion.” ~ @pivtoprog

 

🔍 RESOURCES

Melanin Base Camp

The Conscience Kid

Book: The Overstory by Richard Powers

Book: Me and White Supremacy by Layla Saad 

My Radical Roots: Laura Bruner 

 

⤁ TAKE ACTION CHALLENGE

Reach out to someone you love and take a moment to connect deeply with them.

 

🎵 MUSIC

Night Owl by Broke for Free - http://brokeforfree.com/

 

📧 CONTACT US

Email: simplifiedkhaospodcast@gmail.com

77: Recognizing Our White Privilege

77: Recognizing Our White Privilege

June 17, 2020

It's time to get serious and talk about the topic of white privilege. In this episode, Jill and Nick dive into the privileges they’ve had their whole lives and how this simple recognition is a powerful tool in their progress to being anti-racist. Come hang out with us! 

 

💬 QUOTE OF THE DAY

“We all have souls and identities, but at the same time we were born with social locations and group identities that shape us and easily keep us separated from other people, especially within institutions. I find that working against racism mends the social fabric, heals the soul, and reduces fear, isolation and alienation. It makes things better for everybody.” ~ Peggy McIntosh

 

🔍 RESOURCES

Article: White Privilege An Account to Spend by Peggy McIntosh 

Article: White Privilege: Unpacking the Invisible Knapsack by Peggy McIntosh

 

⤁ TAKE ACTION CHALLENGE

Recognize your power, your privilege and decide how to use it with intention to make a difference.

 

🎵 MUSIC

Night Owl by Broke for Free - http://brokeforfree.com/

 

📧 CONTACT US

Email: simplifiedkhaospodcast@gmail.com

76: Time to Reflect and Learn

76: Time to Reflect and Learn

June 10, 2020

Real change starts by reflecting. On this episode, Jill, Nick and their toddler, Lucille (yeah, that’s right), share why they are taking some time to self-reflect, learn and unlearn when it comes to being anti-racist. Come hang out with us and enjoy the unique background “meows.” 

 

🔍 RESOURCES

The First Name Basis Podcast 

 

📧 CONTACT US

Email: simplifiedkhaospodcast@gmail.com

75: Shifting for What is Important

75: Shifting for What is Important

June 1, 2020

We’re letting go of control and making some changes. On this episode, Jill and Nick dive into the “rules” they are breaking in order to make space for what they value the most. Come hang out with us!

 

💬 QUOTE OF THE DAY

Ohana means family. Family means nobody gets left behind or forgotten. Family is always there for you, even after all the mistakes you can make.” ~ Lilo and Stitch 

 

🔍 RESOURCES

Blog: The Importance of Family 

 

⤁ TAKE ACTION CHALLENGE

Make space for what you value, even if that requires change.  

 

🎵 MUSIC

Night Owl by Broke for Free - http://brokeforfree.com/

 

📧 CONTACT US

Email: simplifiedkhaospodcast@gmail.com

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