Simplified Khaos

131: Audit Your Boundaries with Cassy Joy Garcia

September 15, 2021

Spend time doing things you LOVE, and find rhythms to make it happen as much as possible!

 

In this episode, Jill chats with the amazing Cassy Joy Garcia, woohoo! Cassy is a busy mama, the founder and Editor-in-Chief of Fed & Fit and the author of several simplifying cooking resources. Cassy shares specific simplifying rhythms for getting good food on the table in less time, how she fills her cup (self-care) as a busy mama, why she’s big on setting boundaries and so much more! 

 

Enjoy your walk, commute or however you consume podcasts and thanks for hanging out with us!

 

Please don’t forget to check out Cassy’s new cookbook, Cook Once Dinner Fix. :)

 

💬 QUOTE OF THE DAY

Love all, trust a few, do wrong to none.” ~ William Shakespeare

 

🔍 RESOURCES

Website: Fed & Fit

Instagram: @fedandfit

Instagram: @cassyjoygarcia

Book: Cook Once Dinner Fix

 

⤁ TAKE ACTION CHALLENGE

Audit your boundaries.

 

🎵 MUSIC

Night Owl by Broke for Free - http://brokeforfree.com/

 

📧 CONTACT US

Email: simplifiedkhaospodcast@gmail.com

Podbean App

Play this podcast on Podbean App